Instructional Video

 

 

 

 

 

Abstain from Over training: Just make use of your Grips 2 to 4 times every week!

Clients are advised to seek advice from a physician before utilizing new physical fitness equipment or even starting any kind of exercise routine. Be aware that with any physical training or perhaps athletic sports activity, the possibility of getting hurt exists, therefore Iron Crush together with our distributors cannot be held liable for any kind of injuries which may arise when using our fitness equipment.

USE AT YOUR OWN RISK.